Osteopathy

Restore Balance, Regain Mobility

At Goldencare Wellness, we believe in treating the whole person, not just the symptoms. That's why we offer manual osteopathy, a gentle yet effective therapy that focuses on restoring balance and promoting optimal health in your musculoskeletal system.

Learn about our services

  • General osteopathy is a form of hands-on therapy that focuses on assessing and treating musculoskeletal and related health issues. Osteopaths use a variety of manual techniques, such as soft tissue manipulation, joint mobilization, and stretching, to improve the body's overall function, mobility, and alignment. The goal of manual osteopathy is to restore balance and harmony within the body's musculoskeletal system, as well as support the body's natural ability to heal and maintain optimal health.

  • Cranial facial osteopathy is a specialized branch of osteopathy that specifically focuses on the head, face, and neck regions. Osteopaths trained in cranial facial techniques use gentle, hands-on methods to assess and address issues such as cranial bone misalignments, facial tension, jaw disorders, and related conditions. This approach considers the interconnectedness of structures in the head and face, aiming to improve cranial and facial mobility, relieve pain, enhance circulation, and support overall well-being.

  • Holistic balance refers to a comprehensive approach to health and wellness that considers the interconnectedness of the mind, body, and spirit. It emphasizes the importance of addressing all aspects of a person's life, including physical, emotional, mental, and spiritual well-being, to achieve optimal balance and harmony. Holistic balance practices may include a combination of therapies and lifestyle adjustments, such as nutrition counseling, exercise programs, stress management techniques, mindfulness practices, and complementary therapies like massage, acupuncture, or osteopathy. The goal of holistic balance is to promote overall health, vitality, and a sense of wholeness.

We help you to achieve

Relaxation and stress relief

Our massage techniques are designed to unwind and de-stress your body and mind, easing muscle tension, soothing your nervous system, and promoting a state of deeper relaxation.

Pain Management

Whether you're dealing with chronic pain, headaches, or sports injuries, our massage therapy provides drug-free solutions to reduce pain and discomfort, improving your overall quality of life.

Enhanced Physical Well-being

Experience improved circulation, better mobility, and increased energy levels as our massages boost blood flow, enhance lymphatic drainage, and leave you feeling refreshed and revitalized, supporting your mood and overall vitality.

What sets us apart?

  • Personalized approach: We take the time to understand your unique needs and customize your treatment plan for optimal results.

  • Gentle and effective: Our needles are sterile, hair-thin, and most patients report minimal discomfort.

  • Experienced practitioners: Our acupuncturists are highly qualified and passionate about helping you achieve your health goals.

Ready to restore balance?

Don't let pain and stiffness hold you back! Contact Goldencare Wellness today and embark on a journey towards a healthier, more balanced you with manual osteopathy!

Testimonials

  • Heidi T

    “I have had low back pain and immobility for over 20 years and have tried all kinds of physiotherapy, strength training, yoga, massage, feldenkrais, tensegrity yoga, pilates and even osteopathy from other practitioners, yet I have never been able to fix it. After seeing Nora once a week for the past 4 weeks I experienced a full day with no pain or immobility along with continued ease and flexibility. I honestly didn't think I would ever be able to fix it so this is the most hope I have had in a really long time. I am really hopeful. Nora is a really good listener.”

  • L & F Demichina

    I searched for a specialist that could relieve tension in my face and jaw, and help calm my nerves in general. As a post menopausal woman I was battling everything from indigestion to anxiety and Nora has the magic touch. Her calm, professional manner and genuine interest in my health gave me the confidence I needed to move forward with treatment. I feel better and more restful after her sessions. I have had cranial and full body/ digestive treatments and highly recommend her to anyone for any issues that you may have.

  • Elena Maxwell

    Nora is a great specialist! I was nervous to go to my first cranial osteopathy appointment with her but the second we met she made me feel very comfortable and answered all my questions. The service itself was great and the overall experience with Nora deserves 5+ google starts!

  • Pahnia Kurtz

    I had never seen an Osteopath before Nora and my experience so far has been incredible. After 3 sessions my hip and neck pain are gone and she has given me tools to make sure I can maintain this. She is professional, intuitive and warm and I cannot recommend her enough!

  • Michele Saum

    This was the most relaxing and therapeutic treatment and my jaw definitely felt better after. I’m looking forward to going again!

    Update: I’ve now had 2 appointments with Golden Osteopathy and I can’t even say how wonderful she is. It’s so relaxing, soothing and so helpful…I’m currently 9 months pregnant and the work she did on my neck and jaw was so helpful for all the discomfort I’m feeling!